Moving Ideas and People. Together.

schedule a 15-minute chat

Tap into your own creativity, clarity, and happiness. 

Embodied Life Retreats

Immerse yourself in a transformative journey of self-discovery and rejuvenation.

Mini Retreats

Third Fridays

2:30-4:30pm

An Embodied Exploration of What Makes You Tick

Explore our Top Ten Ways To Kick the Sitting Habit.