Mini Retreats
Third Fridays
2:30-4:30pm
 
Our expert facilitators will guide you through a series of interactive workshops, mindfulness practices, and movement sessions.
 
Discover the power of embodiment and learn practical tools to enhance your well-being in everyday life. Unwind and reconnect with yourself in a serene and supportive environment. Come away with new skills and a clear pathway to integrate them into your daily life.

Whether you're a beginner or have experience in mindfulness practices, Embodied Life Retreats welcomes everyone. Connect with like-minded individuals, forge new friendships, and create lasting memories.

Don't miss this opportunity to prioritize yourself and embark on a journey of discovery.
 
Jan - Daily Joy
Feb - Moving Meditation
March - Ignite + Release
April - Daily Joy
May - Moving Meditation
June - Ignite + Release
July - Daily Joy
Aug - Moving Meditation
Sept - Ignite + Release
Oct - Daily Joy
Nov - Moving Meditation
Dec - Ignite + Release