Top Ten Ways

Explore our Top Ten Ways to Kick the Sitting Habit

You sit too much. I sit too much. Together, we'll explore our favorite ways to Kick the Sitting Habit.

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• Virtual or in-person

• 60 mins

• Adaptable for individual work + lifestyles

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Perfect for businesses, community groups, and individuals seeking a more active work culture + lifestyle.

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BOOKING:
Contact us to schedule a workshop for yourself or your organization.