Co/Lab Retreat

Co/Lab: Collaborative learning + Individual exploration laboratory

Your Embodied Life

Thursday - Sunday | February 19-22, 2026

 

Our expert facilitators will guide you through a series of interactive workshops, mindfulness practices, and movement sessions.
 

Discover the power of embodiment and learn practical tools to enhance your well-being in everyday life. Unwind and reconnect with yourself in a serene and supportive environment. Come away with new skills and a clear pathway to integrate them into your daily life.

Whether you're a beginner or have experience in mindfulness practices, Embodied Life Retreats welcomes everyone. Connect with like-minded individuals, forge new friendships, and create lasting memories.

Don't miss this opportunity to prioritize yourself and embark on a journey of discovery.

Embodied Life Retreats are presented by The Movement Movement featuring Leah Williams and Kelly King.

Embodied Life Retreats are for mid-career female identifying professionals seeking embodied life skills in order to:

• Manage career shifts

• Embrace complex family dynamics

• Navigate personal health and wellness

3.5 days. The sole priority? You.

Frequently Asked Questions