Daily Joy Workshop

Workshop Wednesdays

1st Wednesdays

12:30-1pm Eastern


Register Here

Daily Joy: An Embodied Exploration of What Makes You Tick


Let's create your daily joy profile.


Each person has a different recipe for embodied joy. We know the daily habits, rituals, and activities that spark our joy and keep us dancing through the day.

Think: less hustle, more flow.


Together, we'll discover your individual daily blend, move with it, and pinky-swear on all the ways you'll hold yourself accountable to DO THE THINGS each day.


Just kidding. There's an app for that. And, you'll get it for free.




Let's dance.