Movement helps the to-do list get done. Lacking the motivation to do anything - even the things you're generally excited to do? Me, too. I think of this phenomenon as a small type of anxiety: the notgonnastart varietal. In my mind it looks like all the things I'd planned for my day - the activities and tasks that I know if I just engage I'll find them rewarding - they are all visible, but beyond my grasp. Some measure of satisfaction and delight are on the other side of a thi