Rise + Set Ritual

Our expert facilitators will guide you through this interactive workshop with mindfulness practices and movement sessions.
 

Discover the power of embodiment and learn practical tools to enhance your well-being in everyday life. Unwind and reconnect with yourself in a serene and supportive environment. Come away with new skills and a clear pathway to integrate them into your daily life.

Whether you're a beginner or have experience in mindfulness practices, Embodied Life Retreats welcomes everyone. Connect with like-minded individuals, forge new friendships, and create lasting memories.

Don't miss this opportunity to prioritize yourself and embark on a journey of discovery.

Embodied Life Retreats are presented by The Movement Movement featuring Leah Williams and Kelly King.

Embodied Life Retreats are for mid-career female identifying professionals seeking embodied life skills in order to:

• Manage career shifts

• Embrace complex family dynamics

• Navigate personal health and wellness

Craft the start and end of your day, rooted in practices that support your higher learning, personal boundaries, and peace.