© 2017 by The Movement Movement.  info@themovement-movement.com

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This summer I’ve spent more time in the great outdoors than ever before! Well, except for that brief time when my family lived on a commune out in the middle of nowhere. My four year-old self certainly spent more time running around outside in those days, but, that’s a...


For years, I sat too much.  I knew that sitting was bad for me - all of me: my hips, my back, my psyche, my spirit; and, of course, my mood.

I created not one, not two, but three companies that kept me glued to my seat and staring at my laptop.  Pretty much all day, eve...

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